Alexis Novak, is a Los Angeles based Private and Group Yoga/Yoga *Sculpt instructor. (*Sculpt is an athletically styled practice with free hand weight integration.) She completed her training in 2008. Since then, Alexis has been all over the Los Angeles area working with cLIENTS in their homes, teaching at a local studio, and guiding INTERNATIONAL RETREATS TO bALI AND iTALY. Alexis believes in level building strength training with a strong focus on alignment ("exercise is not fun, if injured.")and intentional power. each session you WILL delve deeper into what you personally find challenging and grow more from the last session, USING PRECISE ATTENTION TO AN AREA OF FOCUS and knowledge of muscle groups, aLEXIS STRIVES TO SERVE HER STUDENTS as a yoga instructor, A SUPPORT SYSTEM, and an energy source FOR INDIVIDUALS TO OBTAIN A balanced lifestyle THAT IS realistic for them. She uses her sense of humor, knowledge of the body through her dance/fitness background, and her enthusiasm for feel good movements to create an all inclusive full body work out, and mental work in. She loves playing "unconventional" music tO get THE heart and boDy feeling ready to move and go to work! aLEXIS WAS named Los Angeles' No. 1 Trending Fitness Instructor in September 2014 by "Rate Your Burn"
Flow away with Alexis to BALI!
DATES | February 29-March 8, 2016*
*EARLY-BIRD DEADLINE OCTOBER 29, 2015
Relax on stunning beaches of Candidasa, uncover the unique culture of Ubud, explore Hindu temples, marvel at the power of active volcanoes. And enjoy your personal yoga practice along the way.Bali is a place of wonder and beauty! use "ALEXISGIRLNOVAK" code to get $100 off!
Alexis on instagram : @alexisgirlnovak